Weigh In record (no journal entry) for 14 February 2022
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74.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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68 kcal
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Fat: 0.17g | Prot: 0.76g | Carbs: 17.81g.
Breakfast: Pineapple . more...
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Losing 0.7 kg a Week
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