Weigh In record (no journal entry) for 13 February 2022
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120.5 kg
Lost so far: 12.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1496 kcal
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Fat: 76.62g | Prot: 57.21g | Carbs: 146.60g.
Lunch: Woolworths Spinach & Ricotta Cannelloni. Dinner: Cucumber (with Peel) , Crosse & Blackwell Tangy Mayonnaise, Bakers Provita, Tuna in Water (Canned). Snacks/Other: Coffee, SPAR Full Cream Milk, Woolworths Carb Clever Vanilla Dairy Ice Cream, Monster Absolutely Zero, Coffee, SPAR Full Cream Milk, Herbalife CR7 Drive, Nutrinuts Dates . more...
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Losing 1.8 kg a Week
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MirnaMare's Weight History
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