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Nothing like a stomach virus to shake the weight down a bit.
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54.1 kg
Lost so far: 3.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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908 kcal
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Fat: 18.37g | Prot: 18.92g | Carbs: 175.49g.
Breakfast: Oatmeal, Almond Butter, Honey. Lunch: Coca-Cola Coca-Cola (Can), Bakers Blue Label Marie Biscuit, Soft Pretzels . more...
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Losing 0.0 kg a Week
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