Ayche Martin's Journal, 12 Feb 22

Seems like something is working. Still scared these breastfeeding cravings are going to get me down.
85 kg Lost so far: 12.7 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
1899 kcal Fat: 74.22g | Prot: 51.62g | Carbs: 259.81g.   Breakfast: Tea with Milk and Sugar, Blueberries , Oatmeal, Avocados , Sasko Brown Toast. Dinner: Spaghetti Bolognese, Stoney Ginger Beer Zero, McDonald's McFries (Medium), McDonald's Veggie Burger. Snacks/Other: Nestle Bar One (21g), Nestle Tex Mini, Cadbury Dairy Milk Chocolate. more...
501 kcal Exercise: Breastfeeding - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 7.2 kg a Week

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Ayche Martin's Weight History


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