Weigh In record (no journal entry) for 10 February 2022
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107.2 kg
Lost so far: 4.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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479 kcal
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Fat: 38.78g | Prot: 24.23g | Carbs: 10.40g.
Lunch: Lettuce, Cheddar Cheese , Fried Egg , Pepper or Hot Sauce , Rainbow Simply Chicken Smoked Viennas, Cucumber, Avocados . more...
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Losing 5.6 kg a Week
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masenya1738's Weight History
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