Ate like a moose yesterday and dropped some.
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97.6 kg
Lost so far: 16.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1721 kcal
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Fat: 70.40g | Prot: 153.60g | Carbs: 112.67g.
Breakfast: Baileys Original Irish Cream, Albertsons Heavy Whipping Cream , Butter (Salted) , Hill Country Fare Split Chicken Breast, Noodles. Lunch: Bumble Bee Lemon Sesame & Ginger. Dinner: Beef Goulash, Chick-fil-A Grilled Chicken Club Sandwich. more...
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Losing 1.3 kg a Week
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Comments
10 Feb 22 by member: LooseButtons
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a lot of leaves and grass and stuff
10 Feb 22 by member: liv001
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FourWheeldrive's Weight History
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