FourWheeldrive's Journal, 10 Feb 22

Ate like a moose yesterday and dropped some.
97.6 kg Lost so far: 16.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
1721 kcal Fat: 70.40g | Prot: 153.60g | Carbs: 112.67g.   Breakfast: Baileys Original Irish Cream, Albertsons Heavy Whipping Cream , Butter (Salted) , Hill Country Fare Split Chicken Breast, Noodles. Lunch: Bumble Bee Lemon Sesame & Ginger. Dinner: Beef Goulash, Chick-fil-A Grilled Chicken Club Sandwich. more...
2666 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
⚖️📉👍😊 
10 Feb 22 by member: LooseButtons
a lot of leaves and grass and stuff 
10 Feb 22 by member: liv001

     
 

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FourWheeldrive's Weight History


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