Weigh In record (no journal entry) for 10 February 2022
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75.3 kg
Lost so far: 8.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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677 kcal
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Fat: 28.00g | Prot: 19.00g | Carbs: 88.00g.
Dinner: Burger King Crispy Chicken Sandwich . Snacks/Other: Coca-Cola Coca-Cola (Large Can). more...
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Losing 0.7 kg a Week
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