Weigh In record (no journal entry) for 09 February 2022
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85.1 kg
Lost so far: 7.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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76 kcal
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Fat: 0.96g | Prot: 1.24g | Carbs: 16.31g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sugar, Tea with Milk and Sugar. more...
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Losing 0.4 kg a Week
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 Comments
Well done.
That's actually a LOT of fat gone.
A victory indeed.
Keep it up
09 Feb 22 by member: Richard Steenkamp
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foxyroxy27's Weight History
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