Weigh In record (no journal entry) for 09 February 2022
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1136 kcal
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Fat: 51.76g | Prot: 61.05g | Carbs: 107.34g.
Breakfast: Sugar, Coffee, Knorr Aromat, Cucumber (with Peel) , Tomatoes, Scrambled Egg . Lunch: Pineapple , Avocados , Nando's Boujee Bowl. Snacks/Other: Woolworths Cookies & Cream Ice Cream , Woolworths Cookies & Cream Ice Cream . more...
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Losing 1.8 kg a Week
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HealthyWholesomeHun☺️'s Weight History
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