Ayche Martin's Journal, 08 Feb 22

Back on the app again. Now 4 weeks post partum, breastfeeding and learning how to mother 2 under 2yrs. 2.5 months of maternity leave left... LEGGO!
89.1 kg Lost so far: 8.6 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:
2137 kcal Fat: 58.50g | Prot: 82.96g | Carbs: 333.55g.   Breakfast: White Rice, Chickpeas, Herbalife Formula 1 Shake Mix, Toasted Cheese Bread, Granny Smith Apples. Lunch: Kiwi Fruit, Cucumber (with Peel) , Mango, Blueberries , Lettuce. Dinner: Sasko Brown Bread, Cooked Tomato and Onion (Fat Added in Cooking), Fry's Vegetarian Braai Sausages. Snacks/Other: Vegetable Stew (without Meat), Tea with Milk and Sugar, Orange Juice , Masala Peanuts. more...
Losing 0.1 kg a Week

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Comments 
2 under 2.... Oh my! You are so brave! Congratulations on the new family member and good luck! 
10 Feb 22 by member: SuperRiotPanda

     
 

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Ayche Martin's Weight History


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