Weigh In record (no journal entry) for 08 February 2022
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1713 kcal
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Fat: 91.64g | Prot: 132.06g | Carbs: 92.18g.
Breakfast: Spray and Cook Olive Oil, Onions , Egg (Whole) , Avocados . Lunch: Chicken Breast Meat , Woolworths Corn Cakes, Avocados . Dinner: Cooked Broccoli (from Fresh), Salmon, Extra Virgin Olive Oil. Snacks/Other: Simple Truth Skinny Dipped Roasted Almonds, Woolworths Long Life Full Cream Milk , Blueberries , Biogen Lean Whey with Collagen. more...
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Losing 0.2 kg a Week
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ChristineJvR's Weight History
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