Weigh In record (no journal entry) for 08 February 2022
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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963 kcal
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Fat: 38.15g | Prot: 61.72g | Carbs: 93.98g.
Breakfast: Blueberries, Black Cat Crunchy Peanut Butter, Jungle Oatso Easy Banana. Lunch: Greek Salad, Beef Pastrami (Cured) , Grilled Cheese Sandwich. Dinner: Woolworths Skinless Chicken Breast Fillets, Dal. more...
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Losing 0.1 kg a Week
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leeannjoseph12's Weight History
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