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Angie10k
Journal
08 Feb 22
Angie10k's Journal, 08 Feb 22
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Weigh In record (no journal entry) for 08 February 2022
74.5 kg
Lost so far:
4.1 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2022:
105 kcal
Fat: 1.00g | Prot: 7.00g | Carbs: 16.00g.
Breakfast:
Slender Wonder Protein Shake.
more...
2010 kcal
Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Angie10k's Weight History
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