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struggling to get back after having covid...
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80 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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374 kcal
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Fat: 8.65g | Prot: 22.37g | Carbs: 57.40g.
Breakfast: Beef Stir Fry, Knorr Cup A Soup Country Vegetable. Lunch: Grapefruit (Pink and Red and White) , Oranges . more...
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Gaining 0.3 kg a Week
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Moniqwadup's Weight History
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