Weigh In record (no journal entry) for 07 February 2022
|
100 kg
Lost so far: 9.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
735 kcal
|
Fat: 13.84g | Prot: 48.81g | Carbs: 107.56g.
Lunch: Bananas , Chicken Vegetable Soup. Snacks/Other: Pretzels. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|