Weigh In record (no journal entry) for 22 October 2020
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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583 kcal
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Fat: 22.93g | Prot: 35.96g | Carbs: 56.45g.
Breakfast: ProNutro Wholewheat Original. Lunch: Water . Dinner: Potatoes (Flesh, without Salt, Baked) , Cauliflower , Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Willards Flings (Small Packet). more...
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Joslyn16's Weight History
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