| February 2022 |
| Mon 7: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
37.94g |
|
165.58g |
|
-
|
-
|
| Sun 6: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
67.02g |
|
178.43g |
|
-
|
-
|
| Sat 5: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
80.46g |
|
78.80g |
|
-
|
-
|
| Fri 4: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
56.91g |
|
188.97g |
|
-
|
-
|
| Thu 3: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
66.00g |
|
153.22g |
|
-
|
-
|
| Wed 2: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
64.35g |
|
159.06g |
|
-
|
-
|
| Tue 1: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
59.14g |
|
147.34g |
|
2423*
|
 1252
|
| June 2021 |
| Wed 2: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
4.90g |
|
23.00g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
27.49g |
|
92.14g |
|
-
|
-
|
| Wed 24: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
26.31g |
|
55.58g |
|
-
|
-
|
| Tue 23: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
55.48g |
|
139.83g |
|
-
|
-
|
| Mon 22: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
11.89g |
|
53.17g |
|
-
|
-
|
| Fri 19: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
28.02g |
|
30.33g |
|
-
|
-
|
| Thu 18: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
27.66g |
|
58.85g |
|
-
|
-
|
| Wed 17: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
54.82g |
|
105.36g |
|
-
|
-
|
| Tue 16: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
31.18g |
|
84.11g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
46.09g |
|
63.86g |
|
-
|
-
|
| Mon 25: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
45.10g |
|
67.59g |
|
2349*
|
1388
|
| Sat 23: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
31.78g |
|
38.69g |
|
-
|
-
|
| Wed 20: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
27.12g |
|
38.37g |
|
2430*
|
1823
|
