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Here we go again, so let’s see if I can keep it off this time . I loose well but gain just as fast again need to make this a life style
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91.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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124 kcal
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Fat: 0.90g | Prot: 3.02g | Carbs: 29.51g.
Breakfast: Apricots , Plums . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apricots . more...
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Gaining 0.9 kg a Week
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