Weigh In record (no journal entry) for 02 February 2022
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57.7 kg
Lost so far: 12 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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422 kcal
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Fat: 23.26g | Prot: 25.57g | Carbs: 26.56g.
Dinner: Pick n Pay Pork Neck Chop, Mixed Salad Greens, We Love Low Carb Burger Bun. Snacks/Other: Gullon Sugar Free Fibre Biscuits. more...
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steady weight
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nolukhwezi.dladla's Weight History
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