Weigh In record (no journal entry) for 02 February 2022
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1201 kcal
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Fat: 37.78g | Prot: 39.66g | Carbs: 175.52g.
Breakfast: Sugar, Coffee, Lifestyle Food Chia Seeds, The Harvest Table Pure Collagen Powder, Frozen Blueberries, Woolworths Frozen Strawberries, Blue Diamond Almond Milk Unsweetened, Lipton Clear Green Tea. Lunch: Maggi 2 Minute Noodles (Durban Curry). Dinner: Tomatoes, Stork Country Spread Medium Fat, Clover Sliced Cheddar Cheese, Albany Brown Bread. Snacks/Other: Chamomile Tea, Monster Energy Ultra Zero Sugar, Bakers Romany Creams (1), Bakers Romany Creams (1), PnP Salted Crackers with Rosemary. more...
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Losing 2.8 kg a Week
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HealthyWholesomeHun☺️'s Weight History
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