Weigh In record (no journal entry) for 31 January 2022
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61.3 kg
Lost so far: 11 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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514 kcal
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Fat: 29.84g | Prot: 28.42g | Carbs: 32.18g.
Breakfast: All Gold Tomato Sauce, Fried Onions, Woolworths Hamburger Rolls, Grated Cheddar Cheese, Woolworths Thick Beef Burger Patties. more...
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Losing 1.2 kg a Week
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amber.hali's Weight History
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