Weigh In record (no journal entry) for 16 January 2022
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1910 kcal
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Fat: 80.63g | Prot: 59.44g | Carbs: 237.39g.
Breakfast: Coffee (Brewed From Grounds) , Maple Syrup , Protein Powder, Lifestyle Food Chia Seeds, Almond Milk, Bananas , Mangos , Pineapple . Lunch: Woolworths Seeded Wholewheat Brown Bread, Woolworths Butter Lettuce, Woolworths Slicing Tomatoes , Woolworths Tangy Vegan Mayonnaise , Woolworths Plant Powered Schnitzel . Dinner: Tonic Water , Pesto Sauce, Fresh Pasta (Cooked) . Snacks/Other: Woolworths Chocolate Hazelnut Dessert . more...
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Losing 0.1 kg a Week
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deirdreh's Weight History
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