Weigh In record (no journal entry) for 26 January 2022
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100.9 kg
Lost so far: 8.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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823 kcal
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Fat: 17.86g | Prot: 47.61g | Carbs: 120.70g.
Breakfast: Bananas . Lunch: Woolworths Vanilla Caramel Sponge Cake. Snacks/Other: Chicken Vegetable Soup. more...
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Losing 7.7 kg a Week
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Nini130675's Weight History
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