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Each day has enough trouble of its own.🌼🌼🌼
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1483 kcal
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Fat: 56.92g | Prot: 70.86g | Carbs: 174.07g.
Breakfast: Goji Berries, Lifestyle Food Chia Seeds, Bananas , Blackberries , Clover Activia Low Fat Fruit Yoghurt. Lunch: Cassava , Chicken Wing (Skin Eaten). Snacks/Other: Bakers Good Morning Breakfast Biscuits Chocolate. more...
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Losing 0.6 kg a Week
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