Weigh In record (no journal entry) for 25 January 2022
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102 kg
Lost so far: 7.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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782 kcal
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Fat: 23.21g | Prot: 58.92g | Carbs: 89.17g.
Breakfast: Bananas , Egg. Lunch: Chicken Vegetable Soup. Snacks/Other: Coffee (Brewed From Grounds) , Coca-Cola Coke Zero, Nectarines . more...
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Losing 4.2 kg a Week
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Nini130675's Weight History
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