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I'm back holiday season is over and I put on a few. 🤭
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83.0 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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579 kcal
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Fat: 7.54g | Prot: 113.92g | Carbs: 20.00g.
Breakfast: Happy Harvest Diced Tomatoes, Kroger Premium Shredded Chicken Breast. Lunch: Happy Harvest Diced Tomatoes, Harris Teeter Chunk Light Tuna in Water. more...
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Gaining 0.2 kg a Week
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 Comments
It’s ok, a lot of us have. We just keep going 👍🏻
12 Feb 22 by member: Handling It
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GawinAnderson's Weight History
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