Weigh In record (no journal entry) for 24 May 2014
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140.6 kg
Lost so far: 24.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Fat: 140.89g | Prot: 103.60g | Carbs: 348.72g.
Breakfast: KFC Fries (Regular), KFC Chicken Drumstick. Lunch: Willards Cheese Curls. Dinner: McCain Mixed Vegetables, Chicken Breast, White Rice, Willards Cheese Curls. more...
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Losing 1.1 kg a Week
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