Weigh In record (no journal entry) for 21 January 2022
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103.2 kg
Lost so far: 6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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325 kcal
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Fat: 14.35g | Prot: 16.66g | Carbs: 36.44g.
Breakfast: Egg, Bananas , Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). more...
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Losing 2.8 kg a Week
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Nini130675's Weight History
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