Weigh In record (no journal entry) for 17 January 2022
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110.8 kg
Lost so far: 1.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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507 kcal
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Fat: 29.08g | Prot: 28.72g | Carbs: 29.78g.
Breakfast: Yellow Onions, Jalapeno Peppers , Fish Fingers, Red Sweet Pepper, Nola Mayonnaise, Egg. Snacks/Other: Blueberries , Parmalat Plain Fat Free Yoghurt. more...
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Gaining 0.6 kg a Week
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masenya1738's Weight History
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