Weigh In record (no journal entry) for 17 January 2022
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75.7 kg
Lost so far: 2.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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273 kcal
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Fat: 17.56g | Prot: 10.94g | Carbs: 16.03g.
Breakfast: Woolworths Low Fat Raspberry Yoghurt, Carb Clever Almond, Hazelnut and Coffee Granola. more...
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Gaining 2.1 kg a Week
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Angie10k's Weight History
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