Weigh In record (no journal entry) for 17 January 2022
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104.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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801 kcal
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Fat: 33.81g | Prot: 90.52g | Carbs: 29.42g.
Breakfast: Fried Egg , Eskort Bacon Cutts, Gouda Cheese , Sasko Low GI Seeded Brown Bread. Dinner: Baby Carrots , Chicken Breast Meat . more...
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Gaining 0.0 kg a Week
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Hannah@E's Weight History
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