Hannah@E's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

104.5 kg Lost so far: 0 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

763 kcal

Fat: 51.17g | Prot: 55.13g | Carbs: 14.58g. Breakfast: Scrambled Eggs with Bacon. Lunch: Fried Battered Fish. Dinner: Pork Spareribs (Whole) , Woolworths Country Vegetables. more...

2593 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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Hannah@E's Journal, 19 Feb 18

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Hannah@E's Weight History