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HCG and NRG. Eating very healthy
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103.3 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1043 kcal
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Fat: 54.33g | Prot: 57.53g | Carbs: 89.52g.
Breakfast: Strawberries, Berries, Atkins Strawberry Shake. Lunch: Cheese Empanadas. Dinner: Lettuce, Tuna Salad with Egg. Snacks/Other: Grapefruit. more...
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Losing 1.7 kg a Week
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tanyagross1's Weight History
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