Weigh In record (no journal entry) for 13 January 2022
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102.8 kg
Lost so far: 6.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1538 kcal
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Fat: 72.54g | Prot: 54.83g | Carbs: 166.74g.
Breakfast: Woolworths Blueberry Muffins, Chocolate Croissant. Lunch: Mugg & Bean Chicken & Mayo Toasted Sandwich. Snacks/Other: Bananas . more...
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steady weight
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Nini130675's Weight History
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