Weigh In record (no journal entry) for 10 May 2014
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142 kg
Lost so far: 23 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 71.98g | Prot: 112.92g | Carbs: 201.50g.
Breakfast: KFC Hot Wings, KFC Zinger Tower Burger, KFC Fries (Regular). Dinner: Tuna in Water (Canned), Albany Brown Bread. Snacks/Other: Ola Paddle Pop Strawberry Buzz, Ola Paddle Pop Strawberry Buzz. more...
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steady weight
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