JeanPant's Journal, 12 Jan 22

JeanPant's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2022

136.2 kg Lost so far: 0 kg. Still to go: 56.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:

1988 kcal

Fat: 119.31g | Prot: 88.46g | Carbs: 106.02g. Lunch: Deep Fried Potato French Fries (from Fresh), Fishaways Calamari Strips Fried. Dinner: Cheddar Cheese , Blossom Lite Medium Fat Spread, Albany Ultima Multigrain Brown Bread. more...

3311 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JeanPant's Weight History

View Complete History

JeanPant's Journal, 12 Jan 22

Submit a Comment

JeanPant's Weight History