Weigh In record (no journal entry) for 12 January 2022
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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686 kcal
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Fat: 27.28g | Prot: 30.00g | Carbs: 76.45g.
Breakfast: Boiled Egg, Crosse & Blackwell Mayonnaise . Lunch: Basmati Rice (Cooked), Stir Fried Vegetables. Snacks/Other: Woolworths Seedless Pink Grapes, Woolworths Strawberry Yoghurt Low Fat . more...
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Gaining 0.9 kg a Week
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 Comments
Hello RobynO16, Welcome to Merry Mel's world of pure madness in a good way. How are you doing? Merry Mel 🤩.
30 Jan 22 by member: merry mel
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Robyn016's Weight History
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