Weigh In record (no journal entry) for 10 January 2022
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102.8 kg
Lost so far: 6.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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173 kcal
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Fat: 3.04g | Prot: 6.32g | Carbs: 30.28g.
Breakfast: Coffee with Skim Milk, PnP Low Fat Yoghurt. more...
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Losing 0.9 kg a Week
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Nini130675's Weight History
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