Weigh In record (no journal entry) for 07 January 2022
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103.2 kg
Lost so far: 6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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465 kcal
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Fat: 21.29g | Prot: 11.21g | Carbs: 61.54g.
Breakfast: Toasted White Bread , House of Coffees Hug in A Mug Creamy Cappuccino , Avocados . Snacks/Other: PnP Low Fat Yoghurt. more...
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steady weight
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Nini130675's Weight History
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