Weigh In record (no journal entry) for 13 August 2020
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104.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 14.62g | Prot: 28.40g | Carbs: 144.27g.
Breakfast: Woolworths Low Fat Milk, ProNutro Wholewheat Original. Lunch: Macaroni (Cooked) , Onions, Tomatoes. Dinner: Tomatoes, Clover Feta Plain, Woolworths Corn Cakes. Snacks/Other: Freshpak Rooibos, Naartjie, Apples . more...
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NikkieBronkhorst's Weight History
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