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21% BF. Picked up 4kg from too much good food over the holidays but was absolutely worth it.
2022: Focus on myself. No distractions. No comparing to others. Know that every bit of effort will be rewarded. Lets go 😁
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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