Weigh In record (no journal entry) for 05 January 2022
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2022 kcal
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Fat: 89.79g | Prot: 83.18g | Carbs: 215.03g.
Breakfast: Sugar, Coffee with Milk and Sugar, Woolworths Fresh Full Cream Milk, Jungle Oats. Lunch: Coffee with Milk and Sugar, I&J Fish Fingers, Lettuce, Yellow Sweet Corn , Clover Feta Plain, Lettuce, Albany Everyday White Bread, Clover Feta Plain, Fried Egg , Carrots , Clover Sliced Cheddar Cheese. Dinner: Sugar, Woolworths Fresh Full Cream Milk, Jungle Oats. Snacks/Other: Bakers Strawberry Whirls (1), Bakers Romany Tarte, Woolworths Peanuts & Raisins, Woolworths Peanuts & Raisins . more...
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Losing 1.4 kg a Week
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GIGABA69's Weight History
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