Weigh In record (no journal entry) for 05 January 2022
|
66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1657 kcal
|
Fat: 71.34g | Prot: 45.96g | Carbs: 203.16g.
Lunch: Future Life Crunch, Woolworths Double Cream Plain Yoghurt. Dinner: Fried Potatoes, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Woolworths Pork Bangers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Latkspur's Weight History
|