Miekier's Journal, 05 Jan 22

Weigh In record (no journal entry) for 05 January 2022
93.9 kg Lost so far: 29.8 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:
2493 kcal Exercise: Trampolining - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Miekier's Weight History


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