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Ok.....my scales battery needed replacing😅😅😅....but still.....got a wee bit too festive 😀😄😅
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50.2 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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917 kcal
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Fat: 46.43g | Prot: 35.24g | Carbs: 95.68g.
Breakfast: Woolworths Traditional Hot Cross Buns, Coffee. Lunch: Pecan Nuts , Coffee. Dinner: Chicken Drumstick Meat and Skin (Roasted, Cooked) , Sasko Low GI Seeded Brown Loaf, Chunky Style Vegetable Soup, Green Tea, Coffee. Snacks/Other: Act II Salted Microwave Popcorn. more...
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Gaining 0.5 kg a Week
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meintjes7's Weight History
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