Weigh In record (no journal entry) for 04 January 2022
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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901 kcal
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Fat: 51.98g | Prot: 73.88g | Carbs: 29.72g.
Lunch: Clover Full Cream Fresh Milk, Woolworths Butternut Mash, Green String Beans, Woolworths Gammon, Woolworths Sirloin Steak, Wellness Warehouse Peanut Butter (No Suger, Salt) , NoMu Skinny Hot Chocolate, NoMu Skinny Hot Chocolate. more...
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Gaining 0.6 kg a Week
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Nicsgrace1989's Weight History
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