Weigh In record (no journal entry) for 04 January 2022
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103.2 kg
Lost so far: 6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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844 kcal
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Fat: 37.52g | Prot: 27.46g | Carbs: 99.02g.
Breakfast: Tomatoes, Boiled Egg, Woolworths Oat Crunchies. Snacks/Other: Banana Bread (with Margarine) , Hard-Boiled Egg , Nestle Smarties (Mini Box). more...
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Gaining 2.8 kg a Week
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Nini130675's Weight History
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