Weigh In record (no journal entry) for 03 January 2022
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1793 kcal
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Fat: 55.57g | Prot: 58.64g | Carbs: 270.42g.
Lunch: Macaroni (Cooked), Mayonnaise, Tomatoes, Potatoes (Flesh without Skin, with Salt, Boiled), Macaroni (Cooked). Dinner: Iwisa Maize Meal-Pap, Offal. Snacks/Other: Cucumber (with Peel) , Peanut Butter. more...
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steady weight
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Alexandra617's Weight History
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