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Slow and steady.
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99.5 kg
Lost so far: 14.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1991 kcal
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Fat: 109.14g | Prot: 135.20g | Carbs: 108.16g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (28g), Healthy Life 100% Whole Wheat Whole Grain Bread, Kraft Deli Deluxe American Cheese Slices, French's Classic Yellow Mustard, Roast Beef, Subway Light Mayo (Packet). Dinner: Rose Wine, Green String Beans, Uncle Ben's Long Grain & Wild Rice, Butcher Box Grass-Fed Beef Strip Loin Steak. more...
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Losing 1.3 kg a Week
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 Comments
Thank you all for the support. I love you all. 😍
03 Jan 22 by member: FourWheeldrive
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FourWheeldrive's Weight History
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