Mrs XG's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

82.4 kg Lost so far: 1.8 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

786 kcal

Fat: 35.06g | Prot: 73.91g | Carbs: 39.13g. Lunch: Safari Large Pitted Prunes, Hard-Boiled Egg , Sea Harvest Fish Fingers. Dinner: Baked Egg, Beef Steak (Lean Only Eaten). Snacks/Other: Pepsi Pepsi, Bottled Water Unsweetened. more...

214 kcal

Exercise: Walking (exercise) - 5.5/kph - 17 minutes, Rowing - 6 minutes, Samsung Health - 23 hours and 37 minutes. more...

Gaining 0.1 kg a Week

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Mrs XG's Weight History

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Mrs XG's Journal, 03 Jan 22

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Mrs XG's Weight History